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80's Energy
I wanted to put together a playlist that had a great collection
of the hi-energy dance tunes from the 80's so I came up with
this mix.
I figured I'd start with one of my favorite tunes from the late
80's the freestyle/hi-energy dance tune...
Hippo Rage - a humorous look at stress and anger today
(text of a mini-keynote speech by David Leonhardt, The Happy Guy,
which brought down the house in Gatineau, Quebec, April 21, 2002)
Has anybody here ever been stuck in traffic for a frustratingly long time? Put up your hand if you have.
Oooh!...
Review of "Dora the Explorer - Dora's Ultimate Adventure Collection" DVD set
Review of "Dora the Explorer - Dora's Ultimate Adventure Collection" Paramount Home Video, October 2004 DVD, 291 minutes Rating: Not Rated ASIN: B0002V7OHO Recommended Ages: 2 - 5 Review by Sherri Allen: "We did it, we did it, we did it, yea!"...
Romance on a Budget - Love Is Patient, Kind, and Cheap!
I've found something that many men do not understand. "Romance does not equal money." The men I've talked with have been frightened off by television and movies and believe that romance is something outside of their budget. They are wrong. When I...
SATELLITE TV BY DISH NETWORK DEALS A BLOW TO UNHAPPY MARRIAGES
You might be surprised to know that television is one of the main causes of domestic disputes in America. Either the husband is so ensnared by a NFL game that causes the wife to nag him about work around the house, or the wife is so infatuated...
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Dance Dance Revolution (DDR) As A Fun Exercise Program
One of the main reasons people quit an exercise program is a lack of motivation and goal setting. You may start an exercise program in hopes of losing weight and becoming more fit. However, as you continue exercising, you may feel that you're putting in so much effort but gaining so little. You become unmotivated because it's just too much work.
With Dance Dance Revolution (DDR), kids, teens, and adults can find a way to stay motivated, exercise, and have more fun. Dance Dance Revolution is a music game available on both console and arcade. You can choose from a variety of energetic dance songs. As the song plays, you have to step on a specific pattern of arrows in response to the song's beat.
Like most games, learning Dance Dance Revolution takes practice. There is a range of tempos, song genres, and step difficulties, so there is something for everyone. Beginners can start with easy slow-paced songs. To get better, simply practice and become familiar with the songs. As you progress you can gradually choose faster songs and more difficult step patterns. With enough practice and persistence you'll gain stamina, become better at foot-eye coordination, and have a better sense of rhythm.
Since the game grades you on how well you've played each song, it is easy to set goals and stay motivated. For example, if you achieved a 'C' rating on a song, you can set a goal to get a 'B' rating in a certain timeframe. If you failed a song, you can set a goal to pass that song in a certain number of tries. Also, with a partner, you can both play the same song and participate in some friendly competition. This competition adds a great deal of fun.
Furthermore, it helps you strive to improve and keep playing so you can beat your dance partner.
To play Dance Dance Revolution, check out local arcades and see if any of them has a Dance Dance Revolution arcade machine. If they don't, or you don't want to travel to an arcade, you can get a Dance Dance Revolution game for a console like Playstation, Playstation 2, or XBox. Of course, you could play with a regular controller but then you wouldn't be exercising (unless you consider finger manipulation exercising). To experience the game the right way, you'll need a dance pad.
There are three main types of dance pads: soft thin pads, ignition pads, and metal pads. Soft thin pads are flexible, made of plastic, and wear out quickly. They tend to slip around a lot. I have to constantly realign my soft thin pad while playing harder songs. If you simply want to test out DDR, soft thin pads are great. Ignition pads are soft pads which have a foam insert. The foam insert provides weight, durability, and comfort. It feels different from the arcade but is easy to adapt to. Like the soft thin pads, ignition pads will wear out. The best pads for expert players are the metal pads. They have been designed to give more of that arcade feel. They have greater durability and accuracy.
About the Author: Derick Yung has descriptions of some specific DDR dance pads at http://www.ddrdancepadreviews.bravehost.com/ .
Source: www.isnare.com
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